4 Basketball Shooting Drills To Do During Every Workout

Basketball Shooting Drills

The recent success of the Golden State Warriors has spotlighted how vital outside shooting can be to a team’s success. The NBA’s reigning MVP, Steph Curry, alone has made 245 three-point field goals this season, 84 more than teammate Klay Thompson, who sits at second. As a result of this trend, we decided to provide players with four key basketball shooting drills that will help them become better shooters.

Form Shooting

Form shooting should be the first thing a player does when he or she steps out onto the floor. Form Shooting helps develop muscle memory and promote good shooting technique.

  • Start 3 feet from the basket
  • Shooting with your dominant hand, focus on lifting the ball over the rim
  • Focus on B.E.E.F (Balance, Eyes, Elbow, Follow-through)
  • You can rotate from center of the rim to both right and left sides as well as step back. Do not exceed your comfort zone, it will often result in poor shooting form – which is what you are trying to build!

Around The World 

Around the World shooting helps players get ‘catch and shoot’ shots up from all areas of the floor.

  • Start in one corner, shoot from that spot until you MAKE 10 shots
  • Once you make 10 shots, move to the next spot and repeat
  • Spots are baseline, wing, top of the key, opposite wing, opposite baseline
  • Toss the ball out to yourself to practice catching and squaring up to the hoop

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Elbow to Elbow 

Mid range shooting has been called by some as a lost art. Elbow to Elbow jumpers help you master this lost art, and also can simulate game like shots.

  • Start on either elbow
  • Toss the ball out to the opposite elbow, with back spin so it returns to you
  • Work on catching, turning and squaring your body to the rim before shooting
  • Alternate elbow to elbow – this can also be done elbow to baseline

Distance Shooting

Distance shooting does exactly as it sounds: helps increase your shooting range. This should take one just outside one’s comfort zone and progressively extend their range.

  • Start at the foul line, make 2 shots in a row
  • Once you make 2 in a row, take a step back, make another 2
  • Continue to move back until you struggle to make 2 in a row while maintaining proper shooting form
  • You can do this drill on any area of the floor, as well as increase the number of shots needed to make in a row

One important thing to note for all these drills is that players must focus on maintaining proper shooting form. The goal is to get better shooting THE RIGHT WAY! These four drills will help players develop better form, increase their range and emulate game like shots. Keep Shooting!